Our Be Active programme launched in 2019 and aims to help our communities increase well-being, combat social isolation and help both mental and physical health through offering a wide range of activities and support.
The programme is led by Interlink RCT and works in partnership with RHA, Ynysbwl Regeneration Partnership, Spectacle Theatre, Active Nutrition, Cambrian Village Trust, Volunteering Matters and Welcome To Our Woods.
Get in touch if you have any questions, or would like to get involved.
Whilst we are all staying safely in our homes then our Be Active Heath & Wellbeing officer, Steph, will share helpful advice, tips and video’s.
We hope you find they help, and give them a go for your wellbeing during this challenging time. Keep an eye on the page as we share lots over the weeks ahead.